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Książka Developing Power NSCA -National Strength & Conditioning Association

Developing Power

Autor: NSCA -National Strength & Conditioning Association
Język: Angielski
Oprawa: Miękka
Wydawca: HUMAN KINETICS PUB INC
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
88.89 zł
Achieve explosive athletic power through research-based training methods that boost jump, throw, and...

Informacje o książce

Autor
NSCA -National Strength & Conditioning Association
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2024
strony
312
EAN
9781718220461
ISBN
1718220464
Enbook ID
44602552
Wydawca
HUMAN KINETICS PUB INC
Waga
742

Pełny opis

Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate performance with targeted progressions and tailored assessments for maximum impact.

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