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Książka Developing Agility and Quickness Jay Dawes

Developing Agility and Quickness

Autor: Jay Dawes
Język: Angielski
Oprawa: Miękka
Wydawca: Human Kinetics Publishers
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-20 dni
93.26 zł
In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 ag...

Informacje o książce

Autor
Jay Dawes
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2018
strony
288
EAN
9781492569510
Enbook ID
20581175
Wydawca
Human Kinetics Publishers
Waga
590
Wymiary
255 x 181 x 19

Pełny opis

In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.

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