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Książka Warm-Up Ian Jeffreys

Warm-Up

Autor: Ian Jeffreys
Język: Angielski
Oprawa: Miękka
Wydawca: Human Kinetics Publishers
Dostępność: Dostępna u dostawcy
Wysyłamy za 3-5 dni
135.08 zł
Athletes do not all train the same way, but it is rare to see any athlete--at any level--exercise or...

Informacje o książce

Autor
Ian Jeffreys
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2019
strony
216
EAN
9781492571278
Enbook ID
20474932
Wydawca
Human Kinetics Publishers
Waga
452
Wymiary
252 x 177 x 15

Pełny opis

Athletes do not all train the same way, but it is rare to see any athlete--at any level--exercise or compete without warming up. Although the warm-up can take many forms, smart coaches and athletes know that the warm-up should be a part of any training session. The Warm-Up is the first book..

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