Książka Speed Strength Joel P Smith

Speed Strength

Autor: Joel P Smith
Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
188.70
In training speed, the most elusive athletic quality, what really works, and what doesn't? What are...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2018
strony
344
EAN
9781720694625
Enbook ID
22291139
Waga
680
Wymiary
203 x 254 x 18

Pełny opis

In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high perf

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