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Książka Self-Compassion Workbook for Teens Karen Bluth

Self-Compassion Workbook for Teens

Autor: Karen Bluth, Kristin Neff
Język: Angielski
Oprawa: Miękka
Wydawca: New Harbinger Publications
Dostępność: Dostępna u dostawcy
Wysyłamy za 3-5 dni
88.50 zł
Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tool...

Informacje o książce

Autor
Karen Bluth, Kristin Neff
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2017
strony
200
EAN
9781626259843
ISBN
1626259844
Enbook ID
15748449
Wydawca
New Harbinger Publications
Waga
356
Wymiary
253 x 204 x 10

Pełny opis

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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