Książka Strength Training Anatomy Workout Fréderic Delavier

Strength Training Anatomy Workout

Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
96.04
Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joint...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2011
strony
256
EAN
9781450400954
ISBN
1450400957
Enbook ID
04367169
Waga
772
Wymiary
197 x 252 x 19

Pełny opis

Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.

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