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Książka Spoon-Fed Tim Spector

Spoon-Fed

The #1 Sunday Times bestseller that shows why almost everything we've been told about food is wrong

Autor: Tim Spector
Język: Angielski
Oprawa: Miękka
Wydawca: Vintage Publishing
Dostępność: Dostępna u dostawcy
Wysyłamy za 3-6 dni
43.16 zł
The groundbreaking Sunday Times bestseller from Tim Spector, author of The Diet Myth and creator of...

Informacje o książce

Autor
Tim Spector
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2022
strony
304
EAN
9781529112733
ISBN
1529112737
Enbook ID
37112225
Wydawca
Vintage Publishing
Waga
212
Wymiary
196 x 129 x 26

Pełny opis

The groundbreaking Sunday Times bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app. 'A hugely enjoyable and critical look at common food myths' Michael MosleyIs breakfast really the most important meal of the day? Is there any point in counting calories?Is there any evidence that coffee is bad for us?Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.* With a new preface by the author *'Illuminating and so incredibly timely' Yotam Ottolenghi'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian'This book should be available on prescription' Felicity Cloake

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