Ignite Your Yoga

Name: Ignite Your Yoga
Brand: Shambhala Publications Inc
SKU: 9781611809947
Price: 70.87 PLN
Availability: InStock

Autor: BARKATAKI SUSANNA

Język:

Oprawa: Miękka

Wydawca: Shambhala Publications Inc

Dostępność: Dostępna u dostawcy

Wysyłamy za 9-15 dni

70.87 zł

??An essential guide for all yoga practitioners to delve deeply into the tradition and practice auth...

Informacje o książce

Autor

BARKATAKI SUSANNA

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2025

strony

256

EAN

9781611809947

ISBN

1611809940

Enbook ID

46405015

Wydawca

Shambhala Publications Inc

Waga

367

Pełny opis

??An essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation.

Includes practical advice for embracing yogic valuessuch as service, non-harm, and truthfulnessin your daily life and relationships and for the well-being of others.

Popular yoga educator and advocate Susanna Barkataki invites yoga practitioners to become stewards of the traditionbold and effective trailblazers for embodying the roots of yoga. She gives you the knowledge, tools, and language to respectfully and responsibly hold and participate in class and more effectively embody yogic values. Each chapter is full of step-by-step instructions, stories, practical advice, practices, and contemplations and covers the following:

The issues with modern yoga in the West today
Best practices for yoga leadership
Learning what equity is in yoga
How and when to use Sanskrit

Integrating yoga ethics into your yoga practice, relationships, and work

While mainstream yoga culture explodes, the teachings have often strayed far from yogas traditional roots. The result is a watered-down, often inaccurate or incomplete practice that doesnt responsibly reflect the rich and powerful tradition. Ignite Your Yoga is an essential guide for all yoga practitioners to delve deeply into the tradition and practice and teach authentically with appreciation, not appropriation.

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