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Książka The Body Keeps the Score Bessel van der Kolk

The Body Keeps the Score

Mind, Brain, and Body in the Transformation of Trauma

Autor: Bessel van der Kolk
Język: Angielski
Oprawa: Miękka
Wydawca: Penguin Books
Dostępność: Dostępna u dostawcy
Wysyłamy do 4 dni
57.88 zł
What causes people to continually relive what they most want to forget, and what treatments could he...

Informacje o książce

Autor
Bessel van der Kolk
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2015
strony
464
EAN
9780141978611
ISBN
0141978619
Enbook ID
09223397
Wydawca
Penguin Books
Waga
382
Wymiary
196 x 128 x 23

Pełny opis

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy?

Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

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