Książka The Wim Hof Method Wim Hof

The Wim Hof Method

Activate Your Potential, Transcend Your Limits

Autor: Wim Hof
Język: Angielski
Oprawa: Miękka
Wydawca: Ebury Publishing
Dostępność: Dostępna u dostawcy
Wysyłamy za 3-6 dni
50.68
STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS 'A fascinating look at Wim'...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2022
strony
224
EAN
9781846046308
ISBN
1846046300
Enbook ID
37066448
Waga
158
Wymiary
197 x 126 x 16

Pełny opis

STAR OF BBC ONE'S FREEZE THE FEAR

'I've never felt so alive' JOE WICKS

'A fascinating look at Wim's incredible life and method' FEARNE COTTON

 

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

 

'The book will change your life' BEN FOGLE

'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS

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