Perfectionist's Guide to Losing Control

Name: Perfectionist's Guide to Losing Control
Brand: Penguin LCC US
SKU: 9780593544006
Price: 62.5 PLN
Availability: InStock

Autor: SCHAFLER, KATHERINE MORGAN

Język:

Oprawa: Miękka

Wydawca: Penguin LCC US

Dostępność: Dostępna u dostawcy

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62.50 zł

From psychotherapist Katherine Morgan Schafler, an invitation to every recovering perfectionist to...

Informacje o książce

Autor

SCHAFLER, KATHERINE MORGAN

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2023

strony

320

EAN

9780593544006

ISBN

0593544005

Enbook ID

41469312

Wydawca

Penguin LCC US

Waga

397

Wymiary

160 x 228 x 22

Pełny opis

From psychotherapist Katherine Morgan Schafler, an invitation to every recovering perfectionist to challenge the way they look at perfectionism, and the way they look at themselves.We ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to find balance, a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author s private practice, and who changed her life. It s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you ll ever make in your life, which is to exchange superficial control for real power.

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