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Książka Systema Matt Hill

Systema

Russian Martial Art 25 Combat Drills

Autor: Matt Hill
Język: Angielski
Oprawa: Miękka
Wydawca: Mirador Publishing
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
90.33 zł
25 easy to understand and apply drills that can be used to improve your fundamental skill set, regar...

Informacje o książce

Autor
Matt Hill
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2016
strony
122
EAN
9781911473244
ISBN
1911473247
Enbook ID
13787006
Wydawca
Mirador Publishing
Waga
234
Wymiary
260 x 230 x 22

Pełny opis

25 easy to understand and apply drills that can be used to improve your fundamental skill set, regardless of which Martial Art you practice. The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching. It provides 25 combat drills to improve your fundamental skill. Among other things you will learn: fluid movement, to be calm under pressure, a natural and spontaneous response, fast recovery and how to be dynamic and effective in defence and attack. This book will be useful grappling, striking, weapons based, competition or reality based Martial Arts. For teachers there are 25 easy to understand drills that you deliver, develop and adapt to your classes. Tips are provided to show how they can easily be developed, to give birth to many more drills, creating an endless source of inspiration and variety.

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