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Książka Pilates Charmaine Yabsley

Pilates

Autor: Charmaine Yabsley, Katy Evans
Język: Angielski
Oprawa: Pierścieniowa
Wydawca: Flame Tree Publishing
Dostępność: Dostępna u dostawcy
Wysyłamy za 3-5 dni
49.88 zł
This accessible new book focuses on a series of exercises, body motions and self-disciplines that of...

Informacje o książce

Autor
Charmaine Yabsley, Katy Evans
Język
Angielski
Oprawa
Książka - Pierścieniowa
Data wydania
2017
strony
176
EAN
9781786645593
ISBN
1786645599
Enbook ID
16189178
Wydawca
Flame Tree Publishing
Waga
528
Wymiary
243 x 182 x 24

Pełny opis

This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.

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