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Książka Pilates for Pregnancy Anya Hayes

Pilates for Pregnancy

Autor: Anya Hayes
Język: Angielski
Oprawa: Miękka
Wydawca: Bloomsbury Publishing
Dostępność: Dostępna u dostawcy w małych ilościach
Wysyłamy za 11-15 dni
67.89 zł
Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program...

Informacje o książce

Autor
Anya Hayes
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2018
strony
192
EAN
9781472951076
ISBN
9781472951076
Enbook ID
18673357
Wydawca
Bloomsbury Publishing
Waga
418
Wymiary
233 x 156 x 13

Pełny opis

Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes' insightful exercise guide

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