Książka Optimistic Child Martin Seligman

Optimistic Child

A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

Język: Angielski
Oprawa: Miękka
Wydawca: HarperCollins
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
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In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-vali...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2007
strony
352
EAN
9780618918096
ISBN
0618918094
Enbook ID
02115179
Wydawca
Waga
298
Wymiary
141 x 213 x 23

Pełny opis

In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism -- dwelling on the most catastrophic cause of any setback -- and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states in his new afterword for this edition, "Teaching children optimism is more, I realized, than just correcting pessimism . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life -- not only to fight depression and to come back from failure, but also to be the foundation of success and vitality."

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