Olives to Lychees

Everyday Mediter-asian Spa Cuisine Volume 2

Autor: Marie-Claire Bourgeois

Język:

Oprawa: Miękka

Wydawca: Balboa Press

Dostępność: Dostępna u dostawcy

Wysyłamy za 14-21 dni

124.51 zł

Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs...

Informacje o książce

Autor

Marie-Claire Bourgeois

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2016

strony

112

EAN

9781504341691

ISBN

9781504341691

Enbook ID

10791927

Wydawca

Balboa Press

Waga

367

Wymiary

216 x 279 x 8

Pełny opis

Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs and your wishes... away from stressful distractions and concerns... Imagine a place where you can "retreat" and take time out to enjoy a calming mini-vacation where body and mind gradually shift from feeling "heavy and cluttered" to "light and clear"... Imagine this blissful time out allowing you to nurture, nourish and replenish the whole YOU -- mind, body, spirit -- so you can re-enter your world of regular activities with renewed energy... Wouldn't that feel like heaven? This volume of the Olives to Lychees Collection focuses on the Art of Feeling Well to help you manage life's stressful challenges. It invites you to take time to relax, de-stress and pamper yourself regularly so you feel rejuvenated, happier, more vibrant. You will learn: . WHY creating a home spa experience is important for relaxation, stress management and health building; . HOW to nourish and rejuvenate mind, body and spirit by balancing your elements; . HOW to develop your Spa Care Ritual with the 5 Rs: Rest, Relax, Recharge, Rejuvenate, and Re-create to get things moving when you feel S.T.U.C.K., using relaxing and health-building therapies, as well as recipes to craft your own Mediter-asian botanical care products; . HOW easy it is to create your own Spa Cuisine to remain hydrated and well-nourished, and how it can support your healthy lifestyle and the Art of Feeling Well during your pampering ritual and every day after.

Możesz być zainteresowany

Klienci, którzy kupili tę książkę, kupili również

Najczęściej wyszukiwane

Categories

Authors

Publishers

Produkty

Produkty

Najczęściej wyszukiwane

Categories

Authors

Publishers

Produkty

Produkty

Olives to Lychees

Everyday Mediter-asian Spa Cuisine Volume 2

Informacje o książce

Pełny opis

Możesz być zainteresowany

Klienci, którzy kupili tę książkę, kupili również