Książka Making ADHD Make Sense: A Guided Journal Alex Partridge

Making ADHD Make Sense: A Guided Journal

Język: Angielski
Oprawa: Twarda
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
65.63
Praise for NOW IT ALL MAKES SENSE:''Insightful and compassionate. This will help a lot of people'' M...

Informacje o książce

Język
Angielski
Oprawa
Książka - Twarda
Data wydania
2025
strony
256
EAN
9781399827812
Enbook ID
48284863
Waga
440
Wymiary
156 x 222

Pełny opis

Praise for NOW IT ALL MAKES SENSE:
''Insightful and compassionate. This will help a lot of people'' Matt Haig

''One of the most complete and moving accounts I''ve ever read... On behalf of all of us who grope toward understanding, thank you, Mr Partridge; thank you, thank you, thank you.'' Edward Hallowell, MD

''Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.'' Kate Spicer

''Truly life changing. The perfect antidote for shame'' Samantha Hiew PhD, founder of ADHD Girls

''A powerhouse of a book. Deeply validating'' Rich and Roxanne Pink (ADHD Love)

This elegant hardcover guided journal is a compassionate, wise interactive companion to Now It All Makes Sense, the bestselling guide to living with an ADHD diagnosis from the host of ADHD Chatter, Alex Partridge.

In Now It All Makes Sense, Alex Partridge ignited an outpouring of support and recognition from readers who saw themselves in his vulnerabilities, and his journey from shame to strength. Just as in his acclaimed podcast, ADHD Chatter, Alex is wonderful at distilling the essence of what it is to live with ADHD, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list, in a uniquely relatable and unashamedly honest way.

This guided journal, for use daily, regularly, or when you remember (!) uses prompts and exercises to help you feel your way towards a place of understanding and self-acceptance. It gives practical takeaways as well as psychological insights, based not only on Alex''s lived experience, but also on the expertise of the very many clinicians and experts he has interviewed.

Designed to encourage ongoing writing and reflection on your strengths as well as your struggles, this beautifully designed journal will sit alongside you at every step of the journey to remind you that you are not broken, and you were always enough.

Możesz być zainteresowany

4.42
56.38

Murdle: Volume 1

G. T. Karber
49.49
62.48

AuDHD Women

Sarah Jones
53.43
76.06
80.88
49.98

In Sheep's Clothing

George K Simon
56.38
78.32
76.06

Concise Mastery

Robert Greene
37.98

Desi Tales

Sarah F Khan
74.68
143.27

Vitruvius

Morris Hicky Morgan
63.07

Europe's Tragedy

Peter H Wilson
88.26
50.87

Zen Teachings

Bodhidharma
59.43

Problem of the Puer Aeternus

Marie-Lousie Von Franz
83.83

Klienci, którzy kupili tę książkę, kupili również

65.63
65.63

Art of Conversation

Catherine Blyth
57.86

Autism in Adults

Luke Beardon
50.28

Depressive Illness

CANTOPHER TIM
49.29

Psychology of Money

Morgan Housel
63.36

The Little Prince

Antoine de Saint-Exupery
21.44

Atomic Habits

James Clear
63.36
143.27
40.53

Daily Laws

Robert Greene
45.65
126.74

How to ADHD

McCabe Jessica McCabe
88.26

Explaining AuDHD

Dr Khurram Sadiq
50.97
60.12
49.49
46.34