Low-FODMAP Diet Cookbook

Name: Low-FODMAP Diet Cookbook
Brand: Ebury Publishing
SKU: 9780091955342
Price: 76.19 PLN
Availability: InStock

Autor: Sue Shepherd

Język:

Oprawa: Miękka

Wydawca: Ebury Publishing

Dostępność: Dostępna u dostawcy

Wysyłamy za 3-5 dni

76.19 zł

Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll...

Informacje o książce

Autor

Sue Shepherd

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2015

strony

256

EAN

9780091955342

ISBN

0091955343

Enbook ID

04491507

Wydawca

Ebury Publishing

Waga

728

Wymiary

228 x 196 x 16

Pełny opis

Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. You will also find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan. Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms. You'll find ideas for breakfasts, light bites, main meals and desserts, with recipes ranging from filling soups and salads to decadent cookies and cakes. The recipes can be enjoyed by all the family and are ideal for entertaining. Written by a leading expert in FODMAP research and designed to heal your gut, the recipes in this book will allow you to enjoy every meal - and even treats - with confidence.

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