Languishing

Name: Languishing
Brand: Transworld Publ. Ltd UK
SKU: 9781911709589
Price: 88.53 PLN
Availability: InStock

How to Feel Alive Again in a World That Wears Us Down

Autor: Corey Keyes

Język:

Oprawa: Twarda

Wydawca: Transworld Publ. Ltd UK

Dostępność: Dostępna u dostawcy

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'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he bri...

Informacje o książce

Autor

Corey Keyes

Język

Angielski

Oprawa

Książka - Twarda

Data wydania

2024

strony

272

EAN

9781911709589

Enbook ID

44350605

Wydawca

Transworld Publ. Ltd UK

Waga

500

Wymiary

156 x 240 x 28

Pełny opis

'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.'
Adam Grant, #1 New York Times bestselling author of Hidden Potential

Do you feel demotivated and aimless?
Are you running on empty?
Is it hard to pinpoint what's wrong?

Millions of us are struggling with this emotional state of weariness, and until now, we've lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as languishing, and here he draws on the latest research and real-life case studies to trace its spread to a level of global epidemic, asking the fundamental question of how we find lasting wellbeing.

Breaking down the science of emotional exhaustion, Keyes shows that our very obsession with happiness complicates the process of finding it. Only by shifting our focus from feeling good to functioning well can we unlock the key to flourishing. He reveals the choices and mental habits that inadvertently worsen the problem, and shares simple but powerful steps anyone can take to restore meaning, joy, and calm to their lives.

Languishing is a must-read for anyone tempted to downplay the demotivation and emptiness they've been feeling, to help build a buffer against the pressures of modern life and find true flourishing.

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Languishing

How to Feel Alive Again in a World That Wears Us Down

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