Książka It's Probably Your Hormones Dr Mary Ryan

It's Probably Your Hormones

From appetite to sleep, periods to sex drive, balance your hormones to unlock better health

Autor: Dr Mary Ryan
Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 3-5 dni
75.27
Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs t...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2023
strony
288
EAN
9781529434866
Enbook ID
43491661
Waga
358
Wymiary
153 x 234

Pełny opis

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones.

Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It''s Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems when they arise, we can take control and improve our well-being.

The unfortunate truth is that many women struggle to have their health taken seriously and fail to get the support needed to manage debilitating symptoms. In this revelatory and timely book, Dr Mary Ryan shows us how we to recognise issues and balance our hormones with various treatment options, including HRT, diet, sleep and exercise, so that we can live happy, healthy and balanced lives at any age.

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