Książka Grieving Mindfully Sameet M. Kumar

Grieving Mindfully

A Compassionate And Spiritual Guide To Coping With Loss

Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
70.92
This book offers a new understanding of the grief process. Readers will learn about the spiral stair...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2005
strony
176
EAN
9781572244016
ISBN
1572244011
Enbook ID
04819600
Waga
254
Wymiary
154 x 226 x 11

Pełny opis

This book offers a new understanding of the grief process. Readers will learn about the spiral staircase, a metaphor used to describe the ebb and flow of emotional pain that typically follow loss. The book offers ways to cope with the events and situations that trigger personal grief by using mindfulness exercises and radical acceptance, a concept that encourages the experience of grief rather than its denial.

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