Książka Glycaemic Index T M S Wolever

Glycaemic Index

Autor: T M S Wolever
Język: Angielski
Oprawa: Miękka
Wydawca: CABI
Dostępność: 50 % szansa
Przeszukamy cały świat
383.68
The Glycaemic Index (GI) is a measure of the ability of a food to raise blood sugar. Written by one...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2010
strony
240
EAN
9781845937225
ISBN
1845937228
Enbook ID
04274314
Wydawca
Waga
539
Wymiary
175 x 245 x 19

Pełny opis

The Glycaemic Index (GI) is a measure of the ability of a food to raise blood sugar. Written by one of the co-inventors of the term, this is a clear and balanced review of current knowledge on this controversial concept. The book explores all the key issues of the definition of the GI, how to measure the GI of a food, how to apply GI information to meals and diets, the reasons why foods have different GI values and the impact of altering a diet GI on health and disease. The book highlights the benefits and the problems surrounding the GI concept, whilst encouraging readers to think critically about the issues involved.

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