Książka Fascia - What It Is, and Why It Matters, Second Edition David Lesondak

Fascia - What It Is, and Why It Matters, Second Edition

Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 3-5 dni
171.17
Fascia: What It Is and Why It Matters is the "must-have" book for everyone wanting to learn more abo...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2022
strony
208
EAN
9781913426316
ISBN
1913426319
Enbook ID
39289063
Waga
508
Wymiary
247 x 189 x 14

Pełny opis

Fascia: What It Is and Why It Matters is the "must-have" book for everyone wanting to learn more about fascia as a tissue and a system. This second edition maintains the high standard of the first book while expanding on everything that made it so popular.

By focusing first on the fundamentals of fascia as a tissue that surrounds, supports, and permeates all the muscle, bones, nerves, and organs, Lesondak takes the reader on a journey throughout their entire body from the perspective of the fascial system, making many stops along the way to ensure the reader understands what''s important and why it matters to the body.

From the new rules of biomechanics, biotensegrity, cellular processes, musculoskeletal issues, proprioception, neuroscience and cognition, somatic dysfunction, and restoration - Lesondak deftly weaves all these concepts together with a deep appreciation for the history of science, fine storytelling sensibilities, and a sense of humor as well as a sense of wonder.

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