Książka Avoidant Attachment Recovery Linda Hill

Avoidant Attachment Recovery

Autor: Linda Hill
Język: Angielski
Oprawa: Miękka
Wydawca: Peak Publish LLC
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
68.34
You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2023
strony
132
EAN
9781959750284
ISBN
1959750283
Enbook ID
44589403
Waga
177
Wymiary
140 x 216 x 7

Pełny opis

You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional intelligence, and ruin your chances of having meaningful relationships and leading a fulfilling life.

What if I told you that you're shoving away EXACTLY what you need - cheating yourself out of what you deserve. Does any of the following sound familiar to you?


• Struggling with emotional intimacy.

• Obsession with self-sufficiency resulting in a fear of depending on others.

• Difficulty trusting others.

• Suppressing your TRUE emotions.

• Slipping into the "casual relationships only" trap.


The avoidant attachment style is a destructive way to live life. It may feel like you are protecting yourself, but in reality, you're letting opportunities, relationships, experiences, and LIFE pass you by. It's time to make a change for the better. In this comprehensive guide, you will take a deep dive into what it takes to break free:


✓ Reveal the origin of attachment styles, specifically yours.


✓ Getting out there: How to date when avoidant habits are involved.


✓ Learn how to grow stronger without needing to build a wall around yourself.


✓ Explore the question: Can you change your attachment style? (yes)


✓Avoidance or Anxiety? Similarities and Differences.


✓ Learn the inner workings of avoidant attachment at a SUBCONSCIOUS level.


✓Spot red flags of avoidant attachment in yourself or your partner (you probably don't notice most of them).


✓ Understand childhood vs. adulthood avoidant attachment.


✓ Discover what boundaries you need to set for happier relationships.


✓ See how mindfulness is a powerful tool when overcoming avoidant attachment.


✓ And much more...


This guide will show you WHY you are the way you are, and HOW to steer your life into a better direction where intimate and meaningful relationships can flourish.

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