Książka Anxious Brain Margaret Wehrenberg

Anxious Brain

The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them

Język: Angielski
Oprawa: Twarda
Wydawca: WW Norton & Co
Dostępność: Dostępna w małych ilościach
Wysyłamy do 24 godzin
116.52
These insights in the brain underlying mental phenomena put anxiety into a perspective that makes it...

Informacje o książce

Język
Angielski
Oprawa
Książka - Twarda
Data wydania
2007
strony
288
EAN
9780393705126
ISBN
0393705129
Enbook ID
04605010
Wydawca
Waga
582
Wymiary
163 x 244 x 30

Pełny opis

These insights in the brain underlying mental phenomena put anxiety into a perspective that makes it easier to become calm, and provides the bases for effective intervention with thought exercises, breathing techniques, and behavioral adaptations. The Anxious Brain is a timely clinical guide. Current statistics show that up to one-third of Americans suffers a panic attack during their lifetime and up to eight percent is currently suffering from one of the anxiety disorders. Medication, once considered the first line of treatment, is losing public favor as clients realize their symptoms re-emerge when they stop using the drugs. However, our increasing understanding of the brain offers clinicians and clients a new and expanding set of resources that include but go well beyond pharmacological treatments. Wehrenberg and Prinz describe brain structure and function and neurotransmitter activity related to the three major anxiety disorders in a way that psychotherapists can better understand, diagnose, and effectively treat anxiety disorders. Rich in neurophysiological diagrams and practical exercises that target the activity of specific neurological mechanisms, this book shows us how to take control of our brains to alleviate various anxiety disorders.

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