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Move, Train, Nourish

The Sustainable Way to a Healthier You
Autor:
Dominic and Grainne understand that being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility, exercise, sleep, nutrition and stress management. This is a book for everyone who wants a complete guide to moving well, training well, and nourishing your body both inside and out.
  • Język: Angielski
  • Oprawa: Paperback
  • Kategorie: Health & wholefood cookery
  • Liczba stron: 288
  • Wymiary (mm): 329 x 240 x 23
  • Wydawca: The Collins Press
  • Rok wydania: 2018
  • ISBN13 (EAN): 9781848893351

Szybka dostawa od 6,99 zł, darmowa dostawa od 199 zł (Paczkomaty InPost)
71,83 zł