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Solitary Fitness

Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
  • Język: Angielski
  • Oprawa: Paperback
  • Kategorie: True crime
  • Liczba stron: 262
  • Wymiary (mm): 196 x 133 x 21
  • Wydawca: John Blake Publishing
  • Rok wydania: 2007
  • ISBN13 (EAN): 9781844543090
  • ISBN10: 1844543099

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38,83 zł