Your Stomach Is A Liar!

Basic Nutrition, Weight Control and Misinterpreting Hunger

Autor: Edward O Goodrich

Język:

Oprawa: Miękka

Wydawca: iUniverse

Dostępność: Dostępna u dostawcy

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For the "slightly heavy" person trying to understand how to lose a few extra pounds to the morbidly...

Informacje o książce

Autor

Edward O Goodrich

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2006

strony

176

EAN

9780595404070

ISBN

9780595404070

Enbook ID

07365422

Wydawca

iUniverse

Waga

268

Wymiary

152 x 229 x 10

Pełny opis

For the "slightly heavy" person trying to understand how to lose a few extra pounds to the morbidly obese individual who desperately needs to shed much extra weight, Goodrich provides a review of some of the better known and some of the less well understood facts of nutrition, anatomy, and physiology. By providing sufficient background and without advocating one weight loss method or another, he suggests that body signals are frequently misinterpreted as "hunger," and are often responsible for the "obesity epidemic." Each of the twenty-three chapters are designed to stand alone. Never previously acknowledged, Goodrich theorizes that this misinterpretation is the underlying reason frequently given by obese patients (in private) for the statement, "But Doctor, I don't eat that much," (since they only eat when they are hungry.)

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Your Stomach Is A Liar!

Basic Nutrition, Weight Control and Misinterpreting Hunger

Informacje o książce

Pełny opis

Możesz być zainteresowany

Klienci, którzy kupili tę książkę, kupili również