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Książka Workout Weekly Planner Speedy Publishing LLC

Workout Weekly Planner

Exercise & Fitness Journal

Autor: Speedy Publishing LLC
Język: Angielski
Oprawa: Miękka
Wydawca: Speedy Publishing LLC
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
43.80 zł
The Benefits and uses of an Exercise & Fitness Journal As the warmer seasons approach u...

Informacje o książce

Autor
Speedy Publishing LLC
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2014
strony
50
EAN
9781631870071
ISBN
9781631870071
Enbook ID
08835755
Wydawca
Speedy Publishing LLC
Waga
96
Wymiary
153 x 230 x 9

Pełny opis

The Benefits and uses of an Exercise & Fitness Journal As the warmer seasons approach us, many people are working their tails off to ensure they have the perfect beach bodies. That is a true testament to many that do not even live near a beach, or even plan on visiting one. A true beach body is something that is not only beneficial for showing off, but also one's health. In order to reach one's full potential of fitness, they should implement a lifestyle of orderliness and discipline into their lives. An exercise & fitness journal enable users to keep track of their progress, rest and recovery time, and what types of workouts they should do next. An exercise & fitness journal is a tool that can keep people motivated and working harder than ever before.

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