Książka Workout Log Book Lev Daniel

Workout Log Book

Autor: Lev Daniel
Język: Angielski
Oprawa: Miękka
Wydawca: Nielsen
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
46.83
Stay motivated and disciplined by tracking your progress and recording your workouts with this conve...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2023
strony
100
EAN
9781803852454
ISBN
1803852453
Enbook ID
42864617
Wydawca
Waga
159
Wymiary
152 x 229 x 6

Pełny opis

Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.

Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.


Book features:

Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

Matte Finish Softcover


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!


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