What Really Works

The Insider's Guide to Natural Health, What's Best and Where to Find it

Autor: Susan Clark

Język:

Oprawa: Miękka

Wydawca: THORSONS

Dostępność: Dostępna u dostawcy

Wysyłamy za 9-15 dni

44.42 zł

An extensively revised and updated edition of the well-known consumer resource guide to what's best...

Informacje o książce

Autor

Susan Clark

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2003

strony

368

EAN

9780007147458

ISBN

0007147457

Enbook ID

04483170

Wydawca

THORSONS

Waga

472

Wymiary

153 x 234 x 27

Pełny opis

An extensively revised and updated edition of the well-known consumer resource guide to what's best in complementary health from the UK's most trusted health and beauty consumer watchdog. Includes products and therapies. Susan Clark is the UK's most trusted consumer health watchdog and What Really Works cuts through the hype, waffle and information overload that exists surrounding complementary health, supplements and therapies, providing the reader what they really need to know. The book is wide-ranging in scope and tests and reveals what really works across the entire mind, body, spirit area. Part 1 - The essential building blocks for good health- food, air, water, sunlight and exercise. Part 2 - A top-to-toe look at the best natural remedies to treat 80 everyday complaints. Part 3 - The 30 best, most useful and well respected complementary therapies. Part 4 - Spiritual-based therapies and practices from shamanism to meditation and many in between. Part 5 - A guide to new ways to relax, including spas, retreats, therapists, yoga holidays, flotation tanks and more. With a newly updated resources section and new index, What Really Works contains the most information and resources listing of any book on the market today.

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What Really Works

The Insider's Guide to Natural Health, What's Best and Where to Find it

Informacje o książce

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