Książka Vegan Cookbook Poline Dalbert

Vegan Cookbook

Tasty Recipes to Boost Your Energy and Nourishing Your Body

Język: Angielski
Oprawa: Miękka
Wydawca: Poline Dalbert
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
75.34
Veganism is a type of diet that can be adapted for any age and gender. Research has shown that going...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2021
strony
112
EAN
9781802909456
ISBN
1802909451
Enbook ID
37026662
Wydawca
Waga
159
Wymiary
152 x 229 x 7

Pełny opis

Veganism is a type of diet that can be adapted for any age and gender.


Research has shown that going on a vegan diet can help lower cholesterol levels. It also helps the dieter avoid certain types of diseases such as type 2 diabetes, heart disease, hypertension and certain types of cancer.  


As always, you'll want to start out gradually by taking it step by step.


Most diets fail when the person tries to do too much and expect too much too soon. The best way to get on the diet is to take baby steps to help the dieter adapt to this new lifestyle in the long run.

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