Książka Vedic Tansformation Vishnupriya Thacker

Vedic Tansformation

Język: Angielski
Oprawa: Miękka
Dostępność: 50 % szansa
Przeszukamy cały świat
65.85
This book is a concise, easy-to-understand practical guide on Ayurvedic wellness and spiritual heali...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2022
strony
160
EAN
9780764363825
ISBN
0764363824
Enbook ID
37176821
Waga
302
Wymiary
196 x 146 x 18

Pełny opis

This book is a concise, easy-to-understand practical guide on Ayurvedic wellness and spiritual healing techniques that can be implemented at your own pace and in the comfort of your home. It can be used by anyone who is interested in holistic and natural methods for healing and longevity of life, using the wisdom from the 5,000-year-old Indian science of Ayurveda.

The book contains a self-diagnosis questionnaire to determine your “dosha,” or constitution, a guide to your perfect diet, stress reduction techniques, and much more. The guidebook is unique in that it presents an exclusive measurement method for portion control, natural food products and recipes conducive to various metabolic types, and information on the many spices and herbs used in Vedic healing. It is a distinctive, all-encompassing treatise for self-healing to bring about a complete mind-body-soul transformation!

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