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Książka Try Vegan Mumba Malaika Mumba

Try Vegan

Autor: Mumba Malaika Mumba
Język: Angielski
Oprawa: Miękka
Wydawca: Digital on Demand
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
109.28 zł
I am sure we've all heard the hype, "being vegan helped me lose weight", "I feel more alive, energis...

Informacje o książce

Autor
Mumba Malaika Mumba
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2020
strony
60
EAN
9780620889858
ISBN
0620889853
Enbook ID
33337672
Wydawca
Digital on Demand
Waga
222
Wymiary
296 x 209 x 9

Pełny opis

I am sure we've all heard the hype, "being vegan helped me lose weight", "I feel more alive, energised and happier", "I now have clearer, smooth skin" and the list goes on and on...

Being a health enthusiast who caters to all lifestyles and wholesome recipes, I decided to compile all my favourite vegan recipes and challenge myself to a 21-day vegan lifestyle. The outcome was exactly how I anticipated it to be!

In this book, you will find:

35 nutritious vegan recipes (10 breakfasts, 10 lunches 10 dinners and 5 snacks).

All meals balanced to ensure one doesn't lose vital nutrients, vitamins, fats and proteins.

A "how I did it challenge vegan plan".

A free MIMIC vegan plate meal guide for future reference for anyone who wants to stick to the lifestyle change after 21 days.


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