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Książka Touch Hunger Elisa E. Meyer

Touch Hunger

Cuddle therapy as an answer to our modern lifestyle

Autor: Elisa E. Meyer
Język: Angielski
Oprawa: Miękka
Wydawca: Books on Demand
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
96.43 zł
Touch hunger: The feeling when the skin craves touch. Just as the stomach craves food and the lungs...

Informacje o książce

Autor
Elisa E. Meyer
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2022
strony
170
EAN
9783754338988
Enbook ID
42534192
Wydawca
Books on Demand
Waga
280
Wymiary
155 x 220 x 13

Pełny opis

Touch hunger: The feeling when the skin craves touch. Just as the stomach craves food and the lungs crave air, the skin needs pleasant touch.This book is about the connection between caressing, cuddling and mental health. How does the biology behind it work? Why is touch such a taboo? What happens when there is a chronic lack of cuddling? And most importantly, what can be done about it?Cuddle therapy is being studied as a solution to some of our civilization diseases (depression, burn-out, loneliness). What does it do, and whom can it help?"Help yourself" is the best motto. That's why in this book you'll find instructions and suggestions for self-cuddling when your skin feels hungry.

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