Książka Torn Keagen L. Hadley

Torn

Język: Angielski
Oprawa: Miękka
Wydawca: Keagen Hadley
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
43.84
Have you experienced an ACL injury? This book is focused on assisting people experiencing psychologi...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2022
strony
146
EAN
9780578283982
ISBN
0578283980
Enbook ID
39301034
Wydawca
Waga
150
Wymiary
127 x 203 x 8

Pełny opis

Have you experienced an ACL injury? This book is focused on assisting people experiencing psychological issues as a result of these injuries. The main goal is to give readers an overview of the tools needed to manage stress effectively. These concerns, if left untreated, could lead to various diagnoses such as depression and anxiety. Readers will learn how to deal with these difficulties by utilizing a blend of skills centered around acceptance, mindfulness, and their unique values to provide a better plan for dealing with their injury-related trauma. 

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