Książka Too Perfect Allan E. Mallinger

Too Perfect

When Being in Control Gets Out of Control

Język: Angielski
Oprawa: Miękka
Wydawca: Ballantine Books
Dostępność: Dostępna u dostawcy
Wysyłamy za 6-10 dni
53.46
For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
1993
strony
208
EAN
9780449908006
ISBN
0449908003
Enbook ID
10997241
Waga
181
Wymiary
133 x 216 x 19

Pełny opis

For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing.In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.

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