Książka Tiredness Cure Dr Sohere Roked

Tiredness Cure

Język: Angielski
Oprawa: Miękka
Wydawca: Ebury Publishing
Dostępność: Dostępna u dostawcy
Wysyłamy za 8-11 dni
106.09
Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent re...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2014
strony
256
EAN
9780091955076
ISBN
0091955076
Enbook ID
02686294
Waga
278
Wymiary
136 x 215 x 20

Pełny opis

Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it's time to take control of your health with The Tiredness Cure. Written by Dr Sohere Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: choose the right diet and exercise to restore energy levels; discover the best supplements to help you feel great and look younger; and balance your hormones and improve your gut health to be truly well, inside and out.

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