The Wrestler Pins Guide

Name: The Wrestler Pins Guide
Brand: Independently published
SKU: 9798274124928
Price: 73.45 PLN
Availability: InStock

20 High-Control Holds to Secure the Fall: A Technical Manual to Positioning, Pressure, and Finishing from Dominant Positions

Autor: Liang Wei Hao

Język:

Oprawa: Miękka

Wydawca: Independently published

Dostępność: Dostępna u dostawcy

Wysyłamy za 14-21 dni

73.45 zł

If you want to learn how to control a wrestling match and finish with a pin, then keep reading...For...

Informacje o książce

Autor

Liang Wei Hao

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2025

strony

102

EAN

9798274124928

Enbook ID

50602229

Wydawca

Independently published

Waga

149

Wymiary

152 x 229 x 5

Pełny opis

If you want to learn how to control a wrestling match and finish with a pin, then keep reading...

For many wrestlers, getting an opponent on their back is the hardest part of the sport. You might be strong and fast, but without the right knowledge, that win can feel just out of reach. Holding someone down for a full count requires a specific kind of skill. It is not about force alone. It is about understanding position, pressure, and the holds that make escape nearly impossible. This guide breaks down the system for securing the fall, moving from basic control to advanced, fight-ending techniques.

In this book, you will discover topics such as

The core principles of applying pressure and controlling an opponent's body
How to master foundational moves like the half nelson and use them as a starting point
Using your legs as a vice to crush from the top position
The cradle collection for tying up an opponent and taking away their leverage
Advanced systems for turning defense into a pin
How to build your own personal pinning system from takedown to fall
Drills to build the endurance and fluidity needed to finish matches
And much, much more!

So if you want to learn more about securing the pin, get this book now

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The Wrestler Pins Guide

20 High-Control Holds to Secure the Fall: A Technical Manual to Positioning, Pressure, and Finishing from Dominant Positions

Informacje o książce

Pełny opis

Możesz być zainteresowany

Klienci, którzy kupili tę książkę, kupili również