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Książka The Vault of Time Ciro Simone Irmici

The Vault of Time

40 Illustrated Stories About Aging, Longevity, Strength, and Health

Autor: Ciro Simone Irmici
Język: Angielski
Oprawa: Miękka
Wydawca: Independently published
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
64.45 zł
Time passes for everyone - but how you age is your choice.The Vault of Time is a collection of 40 il...

Informacje o książce

Autor
Ciro Simone Irmici
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
84
EAN
9798257260643
Enbook ID
51947828
Wydawca
Independently published
Waga
218
Wymiary
216 x 280 x 4

Pełny opis

Time passes for everyone - but how you age is your choice.

The Vault of Time is a collection of 40 illustrated short stories about aging, longevity, strength, recovery, and the daily habits that shape the quality of your years.

Each story takes about 3-5 minutes and explores a real principle of chronobiology and human performance - from sleep and recovery cycles to resilience, movement, and the quiet power of consistency.

Inside you'll find:

• 40 illustrated stories designed to be read in small daily doses

• Themes based on real biology: circadian rhythms, aging, recovery cycles

• Art nouveau-inspired illustrations that turn "time" into something you can feel

• A simple reflection prompt after each story: audit your time and align it with the life you want


Time is the only vault that empties as you open it. Guard each moment - and build a longer, stronger life with the choices you make today.


Disclaimer: This book is for educational and inspirational purposes only and is not medical advice.