Książka THE STILL POINT ALOK BHARDWAJ

THE STILL POINT

5-MINUTE COGNITIVE TOOLS TO RESET YOUR BRAIN BETWEEN MEETINGS

Autor: ALOK BHARDWAJ
Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 10-18 dni
58.11
The Still Point is a practical guide for professionals, leaders, entrepreneurs, and anyone seeking g...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
166
EAN
9798905402241
Enbook ID
53018840
Waga
172
Wymiary
127 x 203 x 10

Pełny opis

The Still Point is a practical guide for professionals, leaders, entrepreneurs, and anyone seeking greater focus, clarity, and balance in a fast-paced world.

Through simple mindfulness practices, productivity frameworks, morning rituals, attention-management techniques, and real-life case studies, this book shows how small daily habits can create lasting improvements in performance, decision-making, emotional resilience, and personal wellbeing.

Whether you are managing a demanding career, leading a team, or simply looking to reduce stress and regain control of your attention, The Still Point provides actionable tools to help you work with greater purpose, presence, and effectiveness.