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Książka The Six Principles to Natural Longevity Dr. Yi Song

The Six Principles to Natural Longevity

Autor: Dr. Yi Song
Język: Angielski
Oprawa: Miękka
Wydawca: Regeneration Effect Publishing
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
69.28 zł
The Six Principles to Natural Longevity by Dr. Yi Song presents a holistic philosophy of aging that...

Informacje o książce

Autor
Dr. Yi Song
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
102
EAN
9798994850602
Enbook ID
51520719
Wydawca
Regeneration Effect Publishing
Waga
202
Wymiary
152 x 229 x 7

Pełny opis

The Six Principles to Natural Longevity by Dr. Yi Song presents a holistic philosophy of aging that blends Traditional Chinese Medicine, Daoist wisdom, modern science, and real-life case studies to redefine what it means to live a long and healthy life. Rather than chasing immortality or quick fixes, the book argues that true longevity comes from harmony-within the body, with one's environment, and across the stages of life.

At its core, the book reframes the body not as a machine to be repaired, but as a living garden that must be tended with patience, awareness, and respect for natural rhythms. Dr. Yi Song emphasizes that aging is inevitable, but degeneration is not. While human lifespan may have a natural upper limit, the quality of those years-strength, clarity, mobility, and joy-is largely within our influence.