Książka The Healthy Gut Diet Book Thelma Howard

The Healthy Gut Diet Book

Fill Your Stomach, Improve Your Health: An All-Inclusive Handbook for a Gut-Healthy Diet

Autor: Thelma Howard
Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
42.45
Uncover the transformative power of "The Healthy Gut Diet Book" as it guides you on a holistic journ...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2024
strony
86
EAN
9798876354440
Enbook ID
51177132
Waga
129
Wymiary
152 x 229 x 5

Pełny opis

Uncover the transformative power of "The Healthy Gut Diet Book" as it guides you on a holistic journey towards digestive vitality. Learn the foundations of gut health, explore gut-friendly recipes bursting with flavor, and discover the benefits of a nourished microbiome. From improved digestion to enhanced immune function and mental well-being, this book empowers you to make informed choices for a lifetime of gut wellness. Savor the joy of mindful eating, embrace diverse nutrients, and embark on a personalized path to sustained health. Your gut holds the key to a vibrant life – seize it!