The Cycle Stops Here

Name: The Cycle Stops Here
Brand: Resilient Minds Publishing
SKU: 9798348566869
Price: 128.99 PLN
Availability: InStock

Autor: Chloe Vaughn

Język:

Oprawa: Miękka

Wydawca: Resilient Minds Publishing

Dostępność: Dostępna u dostawcy

Wysyłamy za 14-21 dni

128.99 zł

Break free from destructive family patterns and heal your life, even if intergenerational trauma has...

Informacje o książce

Autor

Chloe Vaughn

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2025

strony

162

EAN

9798348566869

Enbook ID

48199265

Wydawca

Resilient Minds Publishing

Waga

227

Wymiary

152 x 229 x 9

Pełny opis

Break free from destructive family patterns and heal your life, even if intergenerational trauma has defined your family for decades.

Are you constantly feeling trapped by patterns you seem powerless to change? Have you noticed patterns of dysfunction throughout your extended family? Do you feel the heavy burden imposed by unresolved family trauma? Are you worried you will inadvertently pass these burdens onto future generations? You're not alone in these struggles.

Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families.

But you can break this cycle and move toward healing with the help of this book.

Here's a peek at what you'll uncover inside this transformative guide:

Why understanding your family dynamics is key to breaking the cycle - and how to do it effectively.
The pivotal role of epigenetics and how it substantiates the impact of intergenerational trauma.
Techniques to rebuild self-worth and resilience even amidst generations of self-doubt.
How trauma affects your physical health - gain the knowledge to reclaim your well-being.
Why understanding your family dynamics is key to breaking the cycle - and how to do it effectively.
Proven strategies to rebuild trust and form genuine relationships.
The truth about intergenerational trauma, grounded in scientific research and empirical studies.
Methods for cultivating resilience and identifying your inherent strengths.

...and much, much more!

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