Complete Guide to Memory

Name: Complete Guide to Memory
Brand: Penguin Books
SKU: 9780241635285
Price: 94.15 PLN
Availability: InStock

The Science of Strengthening Your Mind

Autor: Richard Restak

Język:

Oprawa: Twarda

Wydawca: Penguin Books

Dostępność: 50 % szansa

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94.15 zł

A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORYMemory gets worse...

Informacje o książce

Autor

Richard Restak

Język

Angielski

Oprawa

Książka - Twarda

Data wydania

2023

strony

208

EAN

9780241635285

Enbook ID

41649858

Wydawca

Penguin Books

Waga

300

Wymiary

138 x 222 x 20

Pełny opis

A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORYMemory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter.Learn how to boost your memory through techniques like: -Mind mapping and making lists-Reading more novels than non-fiction-'Chunking' several pieces of information together to make them easier to remember-Choosing manual methods over technological solutions like phones and GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.

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Complete Guide to Memory

The Science of Strengthening Your Mind

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