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Książka The 17 Day Diet Workbook Mike Moreno

The 17 Day Diet Workbook

Your Guide to Healthy Weight Loss With Rapid Results

Autor: Mike Moreno
Język: Angielski
Oprawa: Miękka
Wydawca: Free Pr
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
63.37 zł
The instant bestseller "The 17 Day Diet "offers an easy-to-follow dieting plan that can help change...

Informacje o książce

Autor
Mike Moreno
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2011
strony
314
EAN
9781451661439
ISBN
1451661436
Enbook ID
11067506
Wydawca
Free Pr
Waga
272
Wymiary
146 x 216 x 19

Pełny opis

The instant bestseller "The 17 Day Diet "offers an easy-to-follow dieting plan that can help change your eating habits, your health, and your life. Now "The 17 Day Diet Workbook "offers an even more guided dieting experience for readers who want a little extra structure. Complete with a brief overview of the 17 Day Diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food charts, shopping lists, 17-minute workouts, tips from Dr. Mike, and a notes section to keep track of personal progress. There are also new details about hurdles you might experience in the different cycles and suggestions for how to stay on track no matter what. "The 17 Day Diet "has already helped thousands of people lose weight and make lasting life changes. Now, with this workbook, it is easier than ever to start making changes and getting results fast!

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