Książka Teaching Self-Compassion to Teens Niina Tamura

Teaching Self-Compassion to Teens

Język: Angielski
Oprawa: Twarda
Dostępność: Dodruk
Termin nieznany
294.73
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents a...

Informacje o książce

Język
Angielski
Oprawa
Książka - Twarda
Data wydania
2022
strony
238
EAN
9781462549085
ISBN
146254908X
Enbook ID
37090278
Waga
657
Wymiary
178 x 254 x 20

Pełny opis

Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.

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