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Książka Taekwondo James Johnson

Taekwondo

Autor: James Johnson
Język: Angielski
Oprawa: Miękka
Wydawca: Zoe Lawson
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
66.07 zł
Are you ready to learn how to train & fight in a taekwondo match? If so you've come to the right pla...

Informacje o książce

Autor
James Johnson
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2022
strony
192
EAN
9781774854464
ISBN
1774854465
Enbook ID
38889147
Wydawca
Zoe Lawson
Waga
208
Wymiary
203 x 126 x 14

Pełny opis

Are you ready to learn how to train & fight in a taekwondo match? If so you've come to the right place

Taekwondo is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles, takedowns and footwork moves it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self defence skills & have fun with boxing.

 

Get your copy now!

  • White to black belt training
  • How to develop speed and strength
  • Grading requirements at each level
  • Essential code of conduct and top tips
  • Theory + meanings
  • Practical and floor work requirements
  • Korean terminology
  • Patterns - step-by-step written guide

Kata practice can be very important for development of good stances, footwork, concentration, focus, but still lacks the actual hands on practice necessary to develop good combat skills. Working with a partner (as shown in this book) is very important when developing your techniques.

It allows you to test techniques in a controlled environment to see where you are weak and strong. It also allows you to see where your opponent is weak and strong.

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