Książka Tae Kwon Do Dave Oliver

Tae Kwon Do

Autor: Dave Oliver
Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-20 dni
79.39
Tae Kwon Do is a sport, a martial art, a fun way to keep fit and means of self-defence that is suite...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2002
strony
160
EAN
9781861264541
ISBN
1861264542
Enbook ID
02516991
Waga
314
Wymiary
166 x 236 x 10

Pełny opis

Tae Kwon Do is a sport, a martial art, a fun way to keep fit and means of self-defence that is suited to the modern age. The author's career has spanned what is arguably the most crucial period in the martial art's development. Since the 1970s it has changed from a tool of war to a safe, competetive sport. Topics include: an introduction to Tae Kwon Do and its grading system; stances, weapons and vulnerable points of the body are covered; training principles for strength, flexibility and speed are outlined and the spectacular kicks that distinguish this martial art are also described.

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