Książka swasthya kunjika Anupama singh

swasthya kunjika

स्वस्थ तन, सुखी मन

Autor: Anupama singh
Język: Hinduski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
61.67
Health Kunjika is an inspiring and practical guide that explores the importance of exercise, yoga, m...

Informacje o książce

Język
Hinduski
Oprawa
Książka - Miękka
Data wydania
2026
strony
66
EAN
9798905606779
Enbook ID
53240594
Waga
89
Wymiary
140 x 216 x 4

Pełny opis

Health Kunjika is an inspiring and practical guide that explores the importance of exercise, yoga, meditation, and holistic well-being. This book explains how regular physical activity and meditation can help improve physical health, mental clarity, emotional balance, and overall quality of life. Written by renowned meditation and wellness expert Anupama Narayani, who brings over 20 years of experience in yoga, meditation, and holistic healing practices, this book combines knowledge, experience, and practical wisdom. Health Kunjika serves as a valuable companion for anyone seeking a healthier body, a peaceful mind, and a balanced, fulfilling life.